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Mindfulness at Work: Reducing Stress and Regaining Balance

Mindfulness at Work - Soft Skills
The Soft Skills Training session on Mindfulness at Work: Reducing Stress and Regaining Balance will be held Friday, March 26, 2021 via Zoom.

From the course description:

Employing mindfulness at work can help increase effectiveness, decrease mistakes, and even enhance creativity. Learn mindfulness tools that help you destress, tune in and get the job done.

Details

  • 8-10 a.m. session. Download and sign up for Zoom. (It’s FREE!)
  • Use a mobile device, tablet, desktop or laptop computer
  • Limited to 50 participants
  • Class format features a short lecture on each topic, case studies discussion in small groups and resources for use in businesses and organizations

To view a list of scheduled classes and the registration form, go to the Blount Partnership’s Soft Skills Training webpage. For more information call 865-983-2241. Registration for the next class begins following completion of the previous one.

See our Soft Skills Training series page for more information about all the workshops in this free series.

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Photo: Businessman at Desk Meditating © fizkes / Adobe Stock

Free and open to the public, the program is sponsored by the Blount County Public Library, located at 508 N. Cusick Street, Maryville. For further information about library programs or services, call 982-0981 or visit the library website.

BCFOL eBay Store

The eBay Inc. logo is a trademark of eBay Inc. Used with permission.Find unique books at the BCFOL eBay Store. This sale is always on, with over 3,700 books of all types for gifts or your own collection.

Next Book Sale

Currently suspended: Date of next monthly sale TBA
2nd Saturday 10 to 4
Members only 10 to noon
(Join or renew here or at the Library)
Everyone welcome noon to 4

No appointments needed
Masks are required
►More info

50,000 Books! Build your own Library! Choose from a wide selection of used books in every category, many in mint condition. If you love to read, if you love books, don’t miss our book sale bargains!
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Contact the Friends

Blount County Friends of the Library
508 N. Cusick Street
Maryville, TN 37804
Phone: (865) 982-0981
Fax: (865) 977-1142
Email: friendsbcpl@hotmail.com

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Current Open Hours
Monday – Thursday: 9 a.m. to 7 p.m.
Friday – Saturday: 9 a.m. to 5:30 p.m.
Sunday: Closed

Phone: (865) 982-0981

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