Powerful Tools for Caregivers
Six Classes meet Tuesdays, March 10 – April 14, 2020
6 p.m. to 8:30 p.m, Dorothy Herron Room A
Contact Connie Taylor at 865-306-1690 to reserve your seat by Thursday, March 5. Participants are strongly encouraged to attend all 6 classes.
The following information is from the BCPL Library Calendar. For any updates to event details, check the BCPL Library website.
This class help caregivers take better care of themselves while supporting a friend or relative. In six weekly classes, caregivers learn self-care tools to:
- Reduce stress and negative emotions
- Improve communication
- Manage time
- Solve problems
- Make challenging decisions
- Locate community resources
- Build self-confidence
Powerful Tools for Caregivers is not a support group. It is a proven education program offering tools and training to help you take control of the caregiving journey and develop skills that will ease stress and burdens so that you can continue providing quality care.
Photo: Mother and Daughter at Home © kate_sept2004 / iStock
Open to the public, this program is hosted by Blount County Public Library, located at 508 N. Cusick Street, Maryville. For further information about library programs or services, call (865) 982-0981 or visit the Library’s website.
