Clear’s Tai Chi of Maryville will present an Introduction to Tai Chi on Monday, June 20, from 7 to 9 p.m. in Dorothy Herron Room A.
Tai Chi is an ancient, low-impact martial art as well as meditation in motion. An Ancient, Low-Impact Martial Art. It is often practiced outdoors throughout Asia and around the world. Tai Chi relieves stress, improves balance, increases muscle tone, and enhances flexibility.
Open to the public, this program is hosted by the Blount County Public Library, located at 508 N. Cusick Street, Maryville. For further information about library programs or services, call the library at 982-0981 or visit www.blounttn.org/197.